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	<title>krydder.org &#187; Skalldyr</title>
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		<title>Reker med pasta og pesto</title>
		<link>http://krydder.org/2011/09/reker-med-pasta-og-pesto/</link>
		<comments>http://krydder.org/2011/09/reker-med-pasta-og-pesto/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 21:33:33 +0000</pubDate>
		<dc:creator>Bente</dc:creator>
				<category><![CDATA[Hovedretter]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Pasta, Spaghetti]]></category>
		<category><![CDATA[Skalldyr]]></category>
		<category><![CDATA[basilikum]]></category>
		<category><![CDATA[gressløk]]></category>
		<category><![CDATA[Hvitløk]]></category>
		<category><![CDATA[hvordan lage pasta med reker]]></category>
		<category><![CDATA[hvordan lage pasta med scampi]]></category>
		<category><![CDATA[matfløte]]></category>
		<category><![CDATA[middagstips]]></category>
		<category><![CDATA[olivenolje]]></category>
		<category><![CDATA[Oppskrift]]></category>
		<category><![CDATA[parmesanost]]></category>
		<category><![CDATA[pasta og pesto]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[persille]]></category>
		<category><![CDATA[reker]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[scampi]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://krydder.org/?p=4926</guid>
		<description><![CDATA[4 Porsjoner Ingredienser: 400 g reker, uten skall 200 g  pasta 2 dl matfløte Pesto: 1/2  potte basilikum 1/2 potte persille 2 dl olivenolje 2 fedd hvitløk 25 g parmesanost Salt og pepper Topping: Parmesanost Gressløk Framgangsmåte: Ha  alle ingrediensene til pestoen i en foodprosessor og kjør det til en jevn masse. Kok pasta etter anvisning på [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reker i marinade</title>
		<link>http://krydder.org/2010/07/reker-i-marinade/</link>
		<comments>http://krydder.org/2010/07/reker-i-marinade/#comments</comments>
		<pubDate>Sun, 18 Jul 2010 08:00:27 +0000</pubDate>
		<dc:creator>Bente</dc:creator>
				<category><![CDATA[Fettfattig]]></category>
		<category><![CDATA[Krydderier]]></category>
		<category><![CDATA[Sjømat]]></category>
		<category><![CDATA[Skalldyr]]></category>
		<category><![CDATA[Tapas]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Agurk]]></category>
		<category><![CDATA[kruspersille]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[Oppskrift]]></category>
		<category><![CDATA[paprika]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[reker]]></category>
		<category><![CDATA[rødløk]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[soyasaus]]></category>
		<category><![CDATA[tacosaus]]></category>
		<category><![CDATA[vann]]></category>

		<guid isPermaLink="false">http://krydder.org/?p=4321</guid>
		<description><![CDATA[4 Porsjoner Ingredienser: 500 g rensede reker 1 agurk 1/2 paprika i tynne skiver 3 ss finhakket frisk dill Marinade: 3 dl vann 2 dl limejuice 1 finhakket rødløk 1 ss soyasaus Salt og pepper Tacosaus Limebåter Kruspersille til pynt Fremgangsmåte: Legg de rensede rekene i en bolle og bland sammen ingrediensene til marinaden og [...]]]></description>
		<wfw:commentRss>http://krydder.org/2010/07/reker-i-marinade/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pasta med røkelaks</title>
		<link>http://krydder.org/2010/06/pasta-med-r%c3%b8kelaks/</link>
		<comments>http://krydder.org/2010/06/pasta-med-r%c3%b8kelaks/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 08:00:48 +0000</pubDate>
		<dc:creator>Bente</dc:creator>
				<category><![CDATA[Laks]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Pasta, Spaghetti]]></category>
		<category><![CDATA[Sjømat]]></category>
		<category><![CDATA[Skalldyr]]></category>
		<category><![CDATA[hvetemel]]></category>
		<category><![CDATA[jarlsberg ost]]></category>
		<category><![CDATA[matfløte]]></category>
		<category><![CDATA[Oppskrift]]></category>
		<category><![CDATA[persille]]></category>
		<category><![CDATA[purre]]></category>
		<category><![CDATA[Røkelaks]]></category>
		<category><![CDATA[smør]]></category>
		<category><![CDATA[tagiatelle]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://krydder.org/?p=4229</guid>
		<description><![CDATA[4 Porsjoner Ingredienser: 400 g tagliatelle 50 g røkelaks , i strimler 50 g purre , i ringer 50 g meierismør 2 ss hakket frisk kruspersille 2 dl matfløte 1 ss hvetemel 250 g jarlsbergost, revet Fremgangsmåte: Kok pasta som angitt på pakken. Fres laks og purre i smør på stekepannen. Tilsett kruspersille og fløte, [...]]]></description>
		<wfw:commentRss>http://krydder.org/2010/06/pasta-med-r%c3%b8kelaks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fiskegryte med reker</title>
		<link>http://krydder.org/2010/06/fiskegryte-med-reker/</link>
		<comments>http://krydder.org/2010/06/fiskegryte-med-reker/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 08:00:41 +0000</pubDate>
		<dc:creator>Bente</dc:creator>
				<category><![CDATA[Fisk]]></category>
		<category><![CDATA[Hovedretter]]></category>
		<category><![CDATA[Skalldyr]]></category>
		<category><![CDATA[Torsk]]></category>
		<category><![CDATA[basilikum]]></category>
		<category><![CDATA[Hvitløk]]></category>
		<category><![CDATA[matfløte]]></category>
		<category><![CDATA[Oppskrift]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[purre]]></category>
		<category><![CDATA[reker]]></category>
		<category><![CDATA[rød paprika]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sitronsaft]]></category>
		<category><![CDATA[smør]]></category>
		<category><![CDATA[snøfrisk naturell]]></category>
		<category><![CDATA[torskefilet]]></category>

		<guid isPermaLink="false">http://krydder.org/?p=4224</guid>
		<description><![CDATA[4  Porsjoner Ingredienser: 1 rød paprika 1 liten purre 2 ss smør 1 hvitløkbåt , finhakket 3 dl matfløte 125 g snøfrisk naturell 1 ts salt ¼ ts nykvernet pepper 2 ts sitronsaft 600 g torskefilet 100 g rensede reker Frisk basilikum Fremgangsmåte: Rens og kutt paprikaen i terninger og skjær purren i strimler. Fres [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blåskjell med chili og lime</title>
		<link>http://krydder.org/2010/04/blaaskjell-med-chili-og-lime/</link>
		<comments>http://krydder.org/2010/04/blaaskjell-med-chili-og-lime/#comments</comments>
		<pubDate>Sun, 04 Apr 2010 18:16:55 +0000</pubDate>
		<dc:creator>Bente</dc:creator>
				<category><![CDATA[Fingermat]]></category>
		<category><![CDATA[Forrett]]></category>
		<category><![CDATA[Hovedretter]]></category>
		<category><![CDATA[Sjømat]]></category>
		<category><![CDATA[Skalldyr]]></category>
		<category><![CDATA[Blåskjell]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[Koriander]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[Oppskrift]]></category>
		<category><![CDATA[Sjalottløk]]></category>
		<category><![CDATA[smør]]></category>
		<category><![CDATA[sukker]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://krydder.org/?p=4164</guid>
		<description><![CDATA[6 Porsjoner Ingredienser: 20 store friske blåskjell helst frosne greenshells 1 rød chili 3 sjalottløk ½ potte frisk koriander 1 lime ½ dl smeltet smør ¼ ts sukker Fremgangsmåte: Legg skjellene til tining i kjøleskapet. Del chilien i to, fjern frø og mellomvegger. Strimle og hakk den fint. Finhakk sjalottløken. Strimle korianderen. Press saften av [...]]]></description>
		<wfw:commentRss>http://krydder.org/2010/04/blaaskjell-med-chili-og-lime/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Suppe fra havet</title>
		<link>http://krydder.org/2010/03/suppe-fra-havet/</link>
		<comments>http://krydder.org/2010/03/suppe-fra-havet/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 08:00:44 +0000</pubDate>
		<dc:creator>Bente</dc:creator>
				<category><![CDATA[Sjømat]]></category>
		<category><![CDATA[Skalldyr]]></category>
		<category><![CDATA[Supper]]></category>
		<category><![CDATA[Blåskjell]]></category>
		<category><![CDATA[dill]]></category>
		<category><![CDATA[Fisk]]></category>
		<category><![CDATA[fiskekraft]]></category>
		<category><![CDATA[havsalt]]></category>
		<category><![CDATA[hvetemel]]></category>
		<category><![CDATA[hvitvin]]></category>
		<category><![CDATA[kamskjell]]></category>
		<category><![CDATA[kremfløte]]></category>
		<category><![CDATA[Laks]]></category>
		<category><![CDATA[Oppskrift]]></category>
		<category><![CDATA[paprikapulver]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[persille]]></category>
		<category><![CDATA[Rå scampi]]></category>
		<category><![CDATA[safran]]></category>
		<category><![CDATA[sitronsaft]]></category>
		<category><![CDATA[smør]]></category>
		<category><![CDATA[Ørret]]></category>

		<guid isPermaLink="false">http://krydder.org/?p=4006</guid>
		<description><![CDATA[6 Porsjoner Dette er en nydelig fyldig og delikat suppe. Ingredienser: 3 dl hvitvin 1 kg ferske blåskjell, skrubbet og vasket og byssustråden fjernet. 6 dl fiskekraft 14 tråder med safran 1,5 ts paprikapulver 4 dl kremfløte 60 g smør 25 g hvetemel 650 g fisk av eks. laks/ørret, renset for skinn og bein 100 [...]]]></description>
		<wfw:commentRss>http://krydder.org/2010/03/suppe-fra-havet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reke og eggesalat</title>
		<link>http://krydder.org/2010/02/reke-og-eggesalat-2/</link>
		<comments>http://krydder.org/2010/02/reke-og-eggesalat-2/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 08:00:21 +0000</pubDate>
		<dc:creator>Bente</dc:creator>
				<category><![CDATA[Egg]]></category>
		<category><![CDATA[Salater]]></category>
		<category><![CDATA[Sjømat]]></category>
		<category><![CDATA[Skalldyr]]></category>
		<category><![CDATA[Tilbehør]]></category>
		<category><![CDATA[majones]]></category>
		<category><![CDATA[Oppskrift]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[pepperrotkrem]]></category>
		<category><![CDATA[Ravigottesaus]]></category>
		<category><![CDATA[reker]]></category>
		<category><![CDATA[ruccula]]></category>
		<category><![CDATA[salt]]></category>

		<guid isPermaLink="false">http://krydder.org/?p=3958</guid>
		<description><![CDATA[4 Porsjoner Ingredienser: 5 egg 1 avocado 200 g reker i lake 1 pk ruccula salat 1 ts pepperrotkrem på tube ½ &#8211; 1 dl ravigottesaus ½ dl majones , evt. kesam Salt og kvernet pepper Fremgangsmåte: Kok eggene i 8 minutter og avkjøl. Sil laken fra rekene. Grovhakk rekene og del eggene. Bland inn pepperrot, [...]]]></description>
		<wfw:commentRss>http://krydder.org/2010/02/reke-og-eggesalat-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sprek torskesuppe</title>
		<link>http://krydder.org/2010/02/sprek-torskesuppe/</link>
		<comments>http://krydder.org/2010/02/sprek-torskesuppe/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 08:00:49 +0000</pubDate>
		<dc:creator>Bente</dc:creator>
				<category><![CDATA[Fettfattig]]></category>
		<category><![CDATA[Fisk]]></category>
		<category><![CDATA[Hovedretter]]></category>
		<category><![CDATA[Skalldyr]]></category>
		<category><![CDATA[Supper]]></category>
		<category><![CDATA[Torsk]]></category>
		<category><![CDATA[grønnsaksbuljong]]></category>
		<category><![CDATA[hvitvin]]></category>
		<category><![CDATA[kremfløte]]></category>
		<category><![CDATA[Oppskrift]]></category>
		<category><![CDATA[oregano]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[reker]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sambal oelek]]></category>
		<category><![CDATA[Sjalottløk]]></category>
		<category><![CDATA[torskefilet]]></category>

		<guid isPermaLink="false">http://krydder.org/?p=3949</guid>
		<description><![CDATA[4 Porsjoner Ingredienser: 400 g torskefilet uten skinn og bein 100 g reker uten skall 1 finhakket sjalottløk 1 dl hvitvin 7 dl grønnsakbuljong 2 ts tørket oregano 1 ts sambal oelek 2 dl kremfløte Salt og pepper Marinert fennikel: 200 g fennikel 1/2 dl olivenolje saft av 1/2 sitron 1 ts salt Fremgangsmåte: Vask [...]]]></description>
		<wfw:commentRss>http://krydder.org/2010/02/sprek-torskesuppe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kylling med stekt ris</title>
		<link>http://krydder.org/2010/01/kylling-med-stekt-ris/</link>
		<comments>http://krydder.org/2010/01/kylling-med-stekt-ris/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 08:00:41 +0000</pubDate>
		<dc:creator>Bente</dc:creator>
				<category><![CDATA[Egg]]></category>
		<category><![CDATA[Fettfattig]]></category>
		<category><![CDATA[Kylling]]></category>
		<category><![CDATA[Risretter]]></category>
		<category><![CDATA[Skalldyr]]></category>
		<category><![CDATA[erter]]></category>
		<category><![CDATA[Grillet kylling]]></category>
		<category><![CDATA[jasminris]]></category>
		<category><![CDATA[Oppskrift]]></category>
		<category><![CDATA[purre]]></category>
		<category><![CDATA[reker]]></category>
		<category><![CDATA[rød paprika]]></category>
		<category><![CDATA[sjampinjong]]></category>
		<category><![CDATA[soyasaus]]></category>

		<guid isPermaLink="false">http://krydder.org/?p=3847</guid>
		<description><![CDATA[4 Porsjoner Ingredienser: 1 ½ dl jasminris eller annen ris 850 g grillet kylling ½ purre 1 rød paprika 150 g frisk sjampinjong 2 dl dypfryste erter 2 dl rensede reker 4 ss soyasaus 4 egg Fremgangsmåte: Kok ris etter anvisning på pakken. Rens kyllingen for skinn og ben. Skjær kylling, purre og paprika i [...]]]></description>
		<wfw:commentRss>http://krydder.org/2010/01/kylling-med-stekt-ris/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Italiensk fiskesuppe</title>
		<link>http://krydder.org/2010/01/italiensk-fiskesuppe/</link>
		<comments>http://krydder.org/2010/01/italiensk-fiskesuppe/#comments</comments>
		<pubDate>Sat, 23 Jan 2010 08:00:09 +0000</pubDate>
		<dc:creator>Bente</dc:creator>
				<category><![CDATA[Fisk]]></category>
		<category><![CDATA[Hovedretter]]></category>
		<category><![CDATA[Sjømat]]></category>
		<category><![CDATA[Skalldyr]]></category>
		<category><![CDATA[Supper]]></category>
		<category><![CDATA[Blåskjell]]></category>
		<category><![CDATA[breiflabb]]></category>
		<category><![CDATA[fiskekraft]]></category>
		<category><![CDATA[hermetiske tomater]]></category>
		<category><![CDATA[Hvitløk]]></category>
		<category><![CDATA[kajennepepper]]></category>
		<category><![CDATA[Kongekrabbe]]></category>
		<category><![CDATA[kongereker]]></category>
		<category><![CDATA[løk]]></category>
		<category><![CDATA[olivenolje]]></category>
		<category><![CDATA[Oppskrift]]></category>
		<category><![CDATA[purre]]></category>
		<category><![CDATA[sjampinjong]]></category>
		<category><![CDATA[Sopp]]></category>
		<category><![CDATA[stangselleri]]></category>
		<category><![CDATA[Steinbit]]></category>
		<category><![CDATA[torsk]]></category>
		<category><![CDATA[tørr hvitvin]]></category>

		<guid isPermaLink="false">http://krydder.org/?p=3830</guid>
		<description><![CDATA[4 Porsjoner Ingredienser: 1,5 dl olivenolje 3 purre, renset og skivet 2 hakkede hvitløkfedd 1 løk, skrelles og hakkes 2 hakkede stangselleri kvaster 250 g skivet sopp eks. sjampinjong 1 l fiskekraft 250 g hermetisk tomat 1,5 dl av tørr hvitvin 1 ts (5 ml) kajennepepper 450 g  hvit beinfri fisk, kuttet i biter. F.eks. [...]]]></description>
		<wfw:commentRss>http://krydder.org/2010/01/italiensk-fiskesuppe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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