<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>krydder.org &#187; kyllingfilet</title>
	<atom:link href="http://krydder.org/tag/kyllingfilet/feed/" rel="self" type="application/rss+xml" />
	<link>http://krydder.org</link>
	<description></description>
	<lastBuildDate>Mon, 12 Mar 2012 20:53:07 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Sitrus kylling</title>
		<link>http://krydder.org/2011/08/sitrus-kylling/</link>
		<comments>http://krydder.org/2011/08/sitrus-kylling/#comments</comments>
		<pubDate>Thu, 11 Aug 2011 09:00:26 +0000</pubDate>
		<dc:creator>Bente</dc:creator>
				<category><![CDATA[Fjærfe]]></category>
		<category><![CDATA[Hovedretter]]></category>
		<category><![CDATA[Kjøtt]]></category>
		<category><![CDATA[Kylling]]></category>
		<category><![CDATA[Lavkarbo]]></category>
		<category><![CDATA[appelsin]]></category>
		<category><![CDATA[estragon]]></category>
		<category><![CDATA[grapefrukt]]></category>
		<category><![CDATA[kyllingfilet]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[olivenolje]]></category>
		<category><![CDATA[Oppskrift]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[valnøtter]]></category>

		<guid isPermaLink="false">http://krydder.org/?p=4622</guid>
		<description><![CDATA[4 Porsjoner Ingredienser: 4 kyllingfileter 2 appelsiner 1 grapefrukt 1 lime 1 -2 ss olivenolje 50 g valnøtter 2 ts estragon 1 ts salt 1 ts pepper Fremgangsmåte: Formvarm stekeovnen til 175 gr. Tørk kyllingfiletene tørre og legg dem i en ildfast form. Strø over estragon krydderet, samt salt og pepper. Rasp appelsinskallet på de [...]]]></description>
		<wfw:commentRss>http://krydder.org/2011/08/sitrus-kylling/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pestokylling med grønnsaker</title>
		<link>http://krydder.org/2010/08/pestokylling-med-gronnsaker/</link>
		<comments>http://krydder.org/2010/08/pestokylling-med-gronnsaker/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 06:00:11 +0000</pubDate>
		<dc:creator>Bente</dc:creator>
				<category><![CDATA[Fjærfe]]></category>
		<category><![CDATA[Grønnsaker]]></category>
		<category><![CDATA[Hovedretter]]></category>
		<category><![CDATA[Kjøtt]]></category>
		<category><![CDATA[Kylling]]></category>
		<category><![CDATA[Wok]]></category>
		<category><![CDATA[Wok med grønnsaker]]></category>
		<category><![CDATA[Barilla Pesto genovese]]></category>
		<category><![CDATA[grønn paprika]]></category>
		<category><![CDATA[gul paprika]]></category>
		<category><![CDATA[gulrot]]></category>
		<category><![CDATA[Hvitløk]]></category>
		<category><![CDATA[kyllingfilet]]></category>
		<category><![CDATA[Norvegia]]></category>
		<category><![CDATA[Oppskrift]]></category>
		<category><![CDATA[Pasta Rossa Krydder]]></category>
		<category><![CDATA[Poteter]]></category>
		<category><![CDATA[rapsolje]]></category>
		<category><![CDATA[rød paprika]]></category>
		<category><![CDATA[rødløk]]></category>
		<category><![CDATA[urtesalt]]></category>
		<category><![CDATA[vårløk]]></category>
		<category><![CDATA[zucchini-squash]]></category>

		<guid isPermaLink="false">http://krydder.org/?p=4490</guid>
		<description><![CDATA[4 Porsjoner Ingredienser: 600 g Kyllingfilet naturell 330 g poteter (høstpoteter) 300 g gulrot 1 rødløk 155 g zucchini-squash 100 g paprika, rød 50 g paprika, gul 50 g paprika, grønn, medium størrelse 1  vårløk 2 fedd hvitløk 3 ss Barilla Pesto genovese 3 ts urtesalt 50 g Norvegia lettere 16 % 1 pose sukkererter [...]]]></description>
		<wfw:commentRss>http://krydder.org/2010/08/pestokylling-med-gronnsaker/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Middagstips! Kyllingpanne</title>
		<link>http://krydder.org/2010/08/middagstips-kyllingpanne/</link>
		<comments>http://krydder.org/2010/08/middagstips-kyllingpanne/#comments</comments>
		<pubDate>Sun, 22 Aug 2010 08:00:30 +0000</pubDate>
		<dc:creator>Bente</dc:creator>
				<category><![CDATA[Fjærfe]]></category>
		<category><![CDATA[Hovedretter]]></category>
		<category><![CDATA[Kjøtt]]></category>
		<category><![CDATA[Kylling]]></category>
		<category><![CDATA[Wok]]></category>
		<category><![CDATA[Wok med kjøtt]]></category>
		<category><![CDATA[gulrot]]></category>
		<category><![CDATA[hodekål]]></category>
		<category><![CDATA[kyllingfilet]]></category>
		<category><![CDATA[middagstips]]></category>
		<category><![CDATA[olje]]></category>
		<category><![CDATA[Oppskrift]]></category>
		<category><![CDATA[paprika]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[søt chilisaus]]></category>

		<guid isPermaLink="false">http://krydder.org/?p=4434</guid>
		<description><![CDATA[2 Porsjoner Ingredienser: 200 g kyllingfilet uten skinn 400 g hodekål 1 paprika eks. rød eller grønn 2 gulrøtter 4 ts olje 6 ss søt chilisaus Salt Fremgangsmåte: Skjær kyllingfiletene i strimler. Hodekålen og paprika skjæres i passe store biter, bare pass på at de ikke blir alt for små, for da faller de sammen [...]]]></description>
		<wfw:commentRss>http://krydder.org/2010/08/middagstips-kyllingpanne/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kyllingfilet med potet- og sellerimos</title>
		<link>http://krydder.org/2010/08/kyllingfilet-med-potet--og-sellerimos/</link>
		<comments>http://krydder.org/2010/08/kyllingfilet-med-potet--og-sellerimos/#comments</comments>
		<pubDate>Fri, 13 Aug 2010 17:18:48 +0000</pubDate>
		<dc:creator>Bente</dc:creator>
				<category><![CDATA[Fjærfe]]></category>
		<category><![CDATA[Hovedretter]]></category>
		<category><![CDATA[Kjøtt]]></category>
		<category><![CDATA[Kylling]]></category>
		<category><![CDATA[Poteter]]></category>
		<category><![CDATA[brokkoli]]></category>
		<category><![CDATA[kyllingfilet]]></category>
		<category><![CDATA[margarin]]></category>
		<category><![CDATA[melk]]></category>
		<category><![CDATA[middagstips]]></category>
		<category><![CDATA[olje]]></category>
		<category><![CDATA[Oppskrift]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sellerirot]]></category>

		<guid isPermaLink="false">http://krydder.org/?p=4382</guid>
		<description><![CDATA[4 Porsjoner Ingredienser: 400 g kyllingfilet naturell 100 gram er ca en liten filet 1 ss matolje til steking Potet- og sellerimos: 8  poteter 200 gram sellerirot 3 dl melk 2 ss margarin Salt Pepper Tilbehør: Brokkoli Fremgangsmåte: Skrell poteter og sellerirot, skjær dem i små terninger og legg dem over i en kjele med [...]]]></description>
		<wfw:commentRss>http://krydder.org/2010/08/kyllingfilet-med-potet--og-sellerimos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pasta à la Italia</title>
		<link>http://krydder.org/2010/07/pasta-a-la-italia/</link>
		<comments>http://krydder.org/2010/07/pasta-a-la-italia/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 08:00:34 +0000</pubDate>
		<dc:creator>Bente</dc:creator>
				<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Pasta, Spaghetti]]></category>
		<category><![CDATA[Brød]]></category>
		<category><![CDATA[grønn paprika]]></category>
		<category><![CDATA[Hvitløk]]></category>
		<category><![CDATA[kyllingfilet]]></category>
		<category><![CDATA[matfløte]]></category>
		<category><![CDATA[Oppskrift]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[smør]]></category>
		<category><![CDATA[soltørkede tomater]]></category>
		<category><![CDATA[soyasaus]]></category>
		<category><![CDATA[tagliatelle]]></category>
		<category><![CDATA[timian]]></category>

		<guid isPermaLink="false">http://krydder.org/?p=4267</guid>
		<description><![CDATA[4 Porsjoner Ingredienser: 400 g tagliatelle 4 kyllingfileter, i biter 2 ss meierismør 2 båter  hvitløk , hakket 12 marinerte soltørkede tomater , i strimler 1  grønn paprika , i strimler 4 dl matfløte Salt, pepper og soyasaus Smak til med timian Tilbehør: Godt brød etter eget ønske Fremgangsmåte: Kok pastaen som anvist på pakken. [...]]]></description>
		<wfw:commentRss>http://krydder.org/2010/07/pasta-a-la-italia/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fransk kyllingsuppe</title>
		<link>http://krydder.org/2010/07/fransk-kyllingsuppe/</link>
		<comments>http://krydder.org/2010/07/fransk-kyllingsuppe/#comments</comments>
		<pubDate>Sat, 03 Jul 2010 08:00:23 +0000</pubDate>
		<dc:creator>Bente</dc:creator>
				<category><![CDATA[Kjøtt]]></category>
		<category><![CDATA[Kylling]]></category>
		<category><![CDATA[Supper]]></category>
		<category><![CDATA[appelsin]]></category>
		<category><![CDATA[basilikum]]></category>
		<category><![CDATA[fennikel]]></category>
		<category><![CDATA[gulrot]]></category>
		<category><![CDATA[gurkemeie]]></category>
		<category><![CDATA[hermetiske tomater]]></category>
		<category><![CDATA[Hvitløk]]></category>
		<category><![CDATA[kyllingfilet]]></category>
		<category><![CDATA[kyllingkraft]]></category>
		<category><![CDATA[løk]]></category>
		<category><![CDATA[olje]]></category>
		<category><![CDATA[Oppskrift]]></category>
		<category><![CDATA[Poteter]]></category>
		<category><![CDATA[purre]]></category>

		<guid isPermaLink="false">http://krydder.org/?p=4255</guid>
		<description><![CDATA[4 Porsjoner Ingredienser: 6 kyllingfileter 2 l kyllingkraft eller hønsebuljong 1 boks hermetiske tomater Skallet fra ½ appelsin 4 poteter 2 gulrøtter ½ purre 1 løk ½ fennikel 2 båt hvitløk 2 ss olje til steking ½ ts gurkemeie 2 ss frisk basilikum Fremgangsmåte: Skjær kyllingfiletene i 2-4 cm store biter. Skjær grønnsakene i små [...]]]></description>
		<wfw:commentRss>http://krydder.org/2010/07/fransk-kyllingsuppe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Enkle tapas enchiladas</title>
		<link>http://krydder.org/2010/02/enkle-tapas-enchiladas/</link>
		<comments>http://krydder.org/2010/02/enkle-tapas-enchiladas/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 08:00:49 +0000</pubDate>
		<dc:creator>Bente</dc:creator>
				<category><![CDATA[Tapas]]></category>
		<category><![CDATA[hvitost]]></category>
		<category><![CDATA[kyllingfilet]]></category>
		<category><![CDATA[løk]]></category>
		<category><![CDATA[Oppskrift]]></category>
		<category><![CDATA[tacosaus]]></category>
		<category><![CDATA[tomat]]></category>
		<category><![CDATA[Tortillalefser]]></category>

		<guid isPermaLink="false">http://krydder.org/?p=3908</guid>
		<description><![CDATA[4 Porsjoner Ingredienser: 4 hvetetortilla 4 ss tacosaus 200 g stekt kyllingfilet 8 ss revet hvitost ½  finhakket løk Cherrytomater til pynt Fremgangsmåte: Smør tortillalefsene med saus og legg oppdelte kyllingbiter, ost og løk over. Legg andre del av lefsen på toppen og stek lefsen i middels varm grillstekepanne. Snu lefsen rundt et par ganger. [...]]]></description>
		<wfw:commentRss>http://krydder.org/2010/02/enkle-tapas-enchiladas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sprøstekt kylling på salatseng</title>
		<link>http://krydder.org/2010/01/sprostekt-kylling-paa-salatseng/</link>
		<comments>http://krydder.org/2010/01/sprostekt-kylling-paa-salatseng/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 08:00:21 +0000</pubDate>
		<dc:creator>Bente</dc:creator>
				<category><![CDATA[Forrett]]></category>
		<category><![CDATA[Hovedretter]]></category>
		<category><![CDATA[Kjøtt]]></category>
		<category><![CDATA[Kylling]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[Egg]]></category>
		<category><![CDATA[flaksalt]]></category>
		<category><![CDATA[gressløk]]></category>
		<category><![CDATA[Hvitløk]]></category>
		<category><![CDATA[kyllingfilet]]></category>
		<category><![CDATA[lettrømme]]></category>
		<category><![CDATA[olivenolje]]></category>
		<category><![CDATA[olje]]></category>
		<category><![CDATA[Oppskrift]]></category>
		<category><![CDATA[parmesan]]></category>
		<category><![CDATA[persille]]></category>
		<category><![CDATA[romanosalat]]></category>
		<category><![CDATA[rødløk]]></category>
		<category><![CDATA[strøkavring]]></category>

		<guid isPermaLink="false">http://krydder.org/?p=3851</guid>
		<description><![CDATA[4 Porsjoner Ingredienser: 4 kyllingfilet 2 egg 3 ss strøkavring ½ rødløk Olje til steking ca. ½ &#8211; 1 romanosalat 2 avocado 2 hvitløksbåter 2 ss olivenolje 1 dl revet parmesan 1 ts flaksalt eller kvernet salt Rømmedressing: 1 lite beger lett rømme 1 hvitløksbåt 2 ss persille eller gressløk klippet i passe biter Fremgangsmåte: [...]]]></description>
		<wfw:commentRss>http://krydder.org/2010/01/sprostekt-kylling-paa-salatseng/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Varm kyllingsalat</title>
		<link>http://krydder.org/2010/01/varm-kyllingsalat/</link>
		<comments>http://krydder.org/2010/01/varm-kyllingsalat/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 08:00:23 +0000</pubDate>
		<dc:creator>Bente</dc:creator>
				<category><![CDATA[Salater]]></category>
		<category><![CDATA[balsamico eddik]]></category>
		<category><![CDATA[Ekebladsalat]]></category>
		<category><![CDATA[fetaost]]></category>
		<category><![CDATA[flaksalt]]></category>
		<category><![CDATA[grovt brød]]></category>
		<category><![CDATA[Hjertesalat]]></category>
		<category><![CDATA[kyllingfilet]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[Melon]]></category>
		<category><![CDATA[Oppskrift]]></category>
		<category><![CDATA[papaya]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[rødbeter]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[vann]]></category>

		<guid isPermaLink="false">http://krydder.org/?p=3735</guid>
		<description><![CDATA[2 Porsjoner Ingredienser: 4 rødbeter 2 kyllingfileter i biter 4 skiver grovt brød i terninger Salt og kvernet pepper 1 hjertesalat ca. ½ ekebladsalat ½ mango , evt. papaya eller melon 100 g fetaost Dressing: 2 ss balsamicoeddik 2 ss vann Salt og pepper Tilbehør: Flaksalt Engangshansker Fremgangsmåte: Kok rødbetene i lettsaltet vann i ca. [...]]]></description>
		<wfw:commentRss>http://krydder.org/2010/01/varm-kyllingsalat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gryte med butterdeiglokk</title>
		<link>http://krydder.org/2010/01/gryte-med-butterdeiglokk/</link>
		<comments>http://krydder.org/2010/01/gryte-med-butterdeiglokk/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 08:00:21 +0000</pubDate>
		<dc:creator>Bente</dc:creator>
				<category><![CDATA[Hovedretter]]></category>
		<category><![CDATA[Kjøtt]]></category>
		<category><![CDATA[Kylling]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[asparges]]></category>
		<category><![CDATA[butterdeig]]></category>
		<category><![CDATA[gurkemeie]]></category>
		<category><![CDATA[hønsebuljong]]></category>
		<category><![CDATA[karri]]></category>
		<category><![CDATA[kokosmelk]]></category>
		<category><![CDATA[Koriander]]></category>
		<category><![CDATA[kyllingfilet]]></category>
		<category><![CDATA[løk]]></category>
		<category><![CDATA[Oppskrift]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[soyasaus]]></category>
		<category><![CDATA[sukkererter]]></category>

		<guid isPermaLink="false">http://krydder.org/?p=3740</guid>
		<description><![CDATA[2 Porsjoner Ingredienser: 1 finhakket løk 1 båt hakket hvitløk 1 ½ ts karri 300 g kyllingfilet Salt og kvernet pepper ½ dl utblandet hønsebuljong 1 boks kokosmelk ½ ts gurkemeie Litt soyasaus 6 friske grønne asparges ½ pk sukkererter 1 ss hakket frisk koriander 2 plater butterdeig Fremgangsmåte: Fres løk, hvitløk og karri litt  [...]]]></description>
		<wfw:commentRss>http://krydder.org/2010/01/gryte-med-butterdeiglokk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

